Week 2 Lecture Assignment

Scientific Method

List and describe the steps of the scientific method.

Why is the scientific method important to the world?

Organization of Life and Cells!

List the levels of organization of living things starting with atoms and ending with organ systems (there should be 7 all together).

List the 4 types of macromolecules.

List the 4 major tissue types.

List the differences between prokaryotic and eukaryotic cells.

Describe the structure of the cell membrane.

Explain the general functions of the following organelles: Nucleus, Rough ER, Smooth ER, Mitochondria, Lysosomes, Peroxisomes, Ribosomes, and Golgi Apparatus.

Cell Health and Health Goals Assignment

Part 1: Learn about Cell Health and Disease

Watch the TED Talk by Dr. Terry Wahls – Minding Your Mitochondria https://youtu.be/eVW3U08aMRY

Write a paragraph summarizing the key information in the video and highlight a few of the pieces of information you found most interesting.

Introduction to Cells- Watch this to be amazed and EXCITED!

Video “Introduction to Cells” from Frank Gregorio via YouTube

Chapter 3 in your books; also see Cells PowerPoint)

Once you have completed the Week 2 Lecture Assignment save it, upload to the Week 2 Lecture Assignment

Part 2: Setting Health Goals

Goal-setting is a powerful exercise. When you write down your plans, they have a way of becoming reality. This goal-setting worksheet will help you define what is important to you.

Follow this link to learn about SMART goals: http://www.gpslifeplan.org/generic/includes/personal/GoalSettingWorkshop/goalSettingFINAL7.html

List your 4 most important goals and fill the associated information in the table below for each of your goals. Remember that to make these SMART! Every few weeks throughout the semester you will be assigned to “do” your health goal and document your experience. Thinking about ways you can improve your health is a first step to being a healthier version of you!

Goal 1:

Timeframe for goal:

How will this goal contribute to your overall health?

What could get in my way? List some obstacles that might arise when accomplishing this goal.

What Actions Do I Take to Meet My Goals? What resources will you need? How can you overcome obstacles?

How will you assess if you are meeting your goal over time?

Evidence for contribution to your health (article, website, personal history, etc.):

Goal 2:

Timeframe for goal:

How will this goal contribute to your overall health?

What could get in my way? List some obstacles that might arise when accomplishing this goal.

What Actions Do I Take to Meet My Goals? What resources will you need? How can you overcome obstacles?

How will you assess if you are meeting your goal over time?

Evidence for contribution to your health (article, website, personal history, etc.):

Goal 3:

Timeframe for goal:

How will this goal contribute to your overall health?

What could get in my way? List some obstacles that might arise when accomplishing this goal.

What Actions Do I Take to Meet My Goals? What resources will you need? How can you overcome obstacles?

How will you assess if you are meeting your goal over time?

Evidence for contribution to your health (article, website, personal history, etc.):

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Timeframe for goal:

How will this goal contribute to your overall health?

What could get in my way? List some obstacles that might arise when accomplishing this goal.

What Actions Do I Take to Meet My Goals? What resources will you need? How can you overcome obstacles?

How will you assess if you are meeting your goal over time?

Evidence for contribution to your health (article, website, personal history, etc.):

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