Coffee Talk

2. Bariso gives us a fantastic approach for the social media, 24/7 news culture we find ourselves in. Think of the last time you saw a post that got your blood boiling and walk through Bariso’s questions on pp. 142-144. Walk me through your process.

3. Based on where you are in life, pick another of the “dark sides” and “try this” that accompanies it. As much as you are comfortable with, walk me through the process.

4.  Hanna talks about creating a resilient culture. What would that look like in your current job?

5. Hanna taught us about the difference between reactions and responses. In your own words, what’s the difference? Where do you see yourself reacting more than responding? Vice versa?

6. What’s your favorite way to de-stress?

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